| Moving Time: |
1:14:51 |
| Distance: |
35.57 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
201 wZ3
2.12 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,007 kcal |
