Moving Time: 0:48:55
Distance: 13.88 km
Speed: 17.03 km/h
Ele Gain / Loss: 705.24 m / 94.41 m
Power: 243 wZ4 3.42 w/kg
Max Power: 348 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.73 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.6 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution