| Moving Time: |
1:05:20 |
| Distance: |
35.57 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
264 wZ3
3.52 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,155 kcal |