| Moving Time: |
1:17:48 |
| Distance: |
38.80 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
598.69 m / 722.96 m |
| Power: |
246 wZ3
2.62 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,281 kcal |
