Moving Time: 2:03:22
Distance: 14.20 km
Speed: 6.91 km/h
Ele Gain / Loss: 953.71 m / 35.15 m
Power: 117 wZ1 1.56 w/kg
Max Power: 231 w
Norm. Power: 127 wZ1
Intensity: 0.42
TSS: 37
Heart Rate: 106 bpm
Max HR: 122 bpm
Efficiency: 1.20 w/bpm
Decoupling: -3.7%good
Cadence: 64 rpm
Max Cad: 98 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.3 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution