Moving Time: 0:39:19
Distance: 22.71 km
Speed: 34.65 km/h
Ele Gain / Loss: 80.99 m / 97.75 m
Power: 237 wZ2 3.39 w/kg
Max Power: 834 w
Norm. Power: 264 wZ3
Intensity: 0.78
TSS: 40
Heart Rate: 133 bpm
Max HR: 211 bpm
Efficiency: 1.98 w/bpm
Cadence: 73 rpm
Max Cad: 138 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.2 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution