| Moving Time: |
1:12:00 |
| Distance: |
22.62 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
97 wZ3
1.41 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
107 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
16.6%poor
|
| Calories: |
467 kcal |
