| Moving Time: |
1:20:50 |
| Distance: |
16.68 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
215 wZ2
2.87 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,164 kcal |
