| Moving Time: |
0:31:29 |
| Distance: |
11.01 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
177.93 m / 185.23 m |
| Power: |
116 wZ1
1.53 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.64 |
| TSS: |
21 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
244 kcal |