Moving Time: 1:31:42
Distance: 25.23 km
Speed: 16.51 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 161 wZ2 2.06 w/kg
Max Power: 295 w
Norm. Power: 196 wZ3
Intensity: 0.84
TSS: 107
Heart Rate: 144 bpm
Max HR: 174 bpm
Efficiency: 1.36 w/bpm
Decoupling: 20.7%poor
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.3 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution