| Moving Time: |
1:01:26 |
| Distance: |
16.68 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
283 wZ3
3.82 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,164 kcal |
