| Moving Time: |
2:01:35 |
| Distance: |
21.46 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
208 wZ2
2.6 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
136 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,693 kcal |
