| Moving Time: |
0:46:17 |
| Distance: |
18.04 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
358.68 m / 358.03 m |
| Power: |
206 wZ4
2.06 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
638 kcal |