| Moving Time: |
1:54:04 |
| Distance: |
27.93 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
162 wZ4
2.46 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.94 |
| TSS: |
169 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,237 kcal |