Moving Time: 0:49:25
Distance: 22.71 km
Speed: 27.57 km/h
Ele Gain / Loss: 81.00 m / 97.77 m
Power: 129 wZ2 1.63 w/kg
Max Power: 321 w
Norm. Power: 132 wZ2
Intensity: 0.57
TSS: 27
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.06 w/bpm
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.4 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution