| Moving Time: |
1:16:23 |
| Distance: |
35.57 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
480.88 m / 580.35 m |
| Power: |
212 wZ3
2.19 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,084 kcal |