| Moving Time: |
1:25:01 |
| Distance: |
22.06 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
883.03 m / 105.29 m |
| Power: |
142 wZ3
2.58 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
808 kcal |