| Moving Time: |
1:03:23 |
| Distance: |
35.57 km |
| Speed: |
33.67 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
291 wZ4
3.64 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
164 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,235 kcal |
