| Moving Time: |
1:17:05 |
| Distance: |
35.57 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,022 kcal |