| Moving Time: |
2:06:16 |
| Distance: |
60.57 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
354.38 m / 359.63 m |
| Power: |
142 wZ3
2.78 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
160 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,200 kcal |
