| Moving Time: |
1:13:07 |
| Distance: |
35.57 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
154 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
989 kcal |