| Moving Time: |
1:32:14 |
| Distance: |
29.87 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
155 wZ2
1.82 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
957 kcal |
