| Moving Time: |
0:37:32 |
| Distance: |
8.04 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
249 wZ3
3.11 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.92 |
| TSS: |
53 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
625 kcal |
