| Moving Time: |
1:12:04 |
| Distance: |
22.63 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
880.22 m / 322.33 m |
| Power: |
196 wZ4
2.97 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
946 kcal |
