| Moving Time: |
0:19:39 |
| Distance: |
6.46 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
219 wZ3
3.11 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
24 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
288 kcal |