Moving Time: 0:07:02
Distance: 3.14 km
Speed: 26.75 km/h
Ele Gain / Loss: 52.23 m / 50.60 m
Power: 164 wZ4 2.52 w/kg
Max Power: 610 w
Norm. Power: 224 wZ6
Intensity: 1.32
TSS: 20
Heart Rate: 140 bpm
Max HR: 164 bpm
Efficiency: 1.60 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 77 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution