| Moving Time: |
1:24:57 |
| Distance: |
16.68 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
176 wZ4
2.71 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.99 |
| TSS: |
138 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,001 kcal |
