| Moving Time: |
1:10:30 |
| Distance: |
12.25 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
174 wZ2
2.45 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
821 kcal |
