Moving Time: 1:57:58
Distance: 19.37 km
Speed: 9.85 km/h
Ele Gain / Loss: 1174.58 m / 21.06 m
Power: 187 wZ3 1.97 w/kg
Max Power: 644 w
Norm. Power: 201 wZ4
Intensity: 0.91
TSS: 161
Cadence: 72 rpm
Max Cad: 113 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.0 Nm
Calories: 1,477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution