| Moving Time: |
0:49:20 |
| Distance: |
12.35 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
272 wZ4
2.89 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
898 kcal |
