| Moving Time: |
1:44:29 |
| Distance: |
29.87 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
131 wZ3
1.54 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
916 kcal |
