| Moving Time: |
1:08:36 |
| Distance: |
18.37 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
735.46 m / 135.50 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
845 kcal |
