| Moving Time: |
1:14:06 |
| Distance: |
35.48 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
145.76 m / 347.98 m |
| Power: |
129 wZ1
1.61 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.44 |
| TSS: |
24 |
| Heart Rate: |
103 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
640 kcal |