| Moving Time: |
1:16:03 |
| Distance: |
35.57 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
194 wZ3
2.77 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
165 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
23 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
4.2% of the ride |
| Avg Torque: |
895.9 Nm |
| Calories: |
988 kcal |
