Moving Time: 1:05:17
Distance: 35.57 km
Speed: 32.69 km/h
Ele Gain / Loss: 480.88 m / 580.35 m
Power: 265 wZ2 3.08 w/kg
Max Power: 550 w
Norm. Power: 275 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 2.01 w/bpm
Decoupling: 10.9%poor
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution