| Moving Time: |
1:12:11 |
| Distance: |
16.68 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
243 wZ4
3.2 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,174 kcal |
