| Moving Time: |
1:24:41 |
| Distance: |
27.76 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,185 kcal |
