| Moving Time: |
1:10:48 |
| Distance: |
35.57 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
200 wZ2
3.03 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
164 bpm |
| Max HR: |
237 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
948 kcal |
