| Moving Time: |
0:45:29 |
| Distance: |
9.87 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
493.21 m / 40.99 m |
| Power: |
190 wZ2
2.29 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
578 kcal |