| Moving Time: |
3:03:17 |
| Distance: |
64.20 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
2641.17 m / 681.12 m |
| Power: |
212 wZ3
3.72 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.90 |
| TSS: |
250 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
2,602 kcal |
