| Moving Time: |
1:20:55 |
| Distance: |
27.93 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
1218.22 m / 8.48 m |
| Power: |
246 wZ4
3.9 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
162 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,333 kcal |
