| Moving Time: |
1:02:10 |
| Distance: |
22.60 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
387.63 m / 773.33 m |
| Power: |
131 wZ3
1.54 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
545 kcal |
