| Moving Time: |
1:05:13 |
| Distance: |
22.60 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
387.61 m / 773.32 m |
| Power: |
112 wZ2
1.75 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.59 |
| TSS: |
38 |
| Heart Rate: |
171 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
489 kcal |
