| Moving Time: |
0:16:42 |
| Distance: |
4.26 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
425.09 m / 11.64 m |
| Power: |
346 wZ5
5.04 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
351 wZ5
|
| Intensity: |
1.09 |
| TSS: |
33 |
| Heart Rate: |
177 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
387 kcal |
