| Moving Time: |
1:27:21 |
| Distance: |
22.63 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
880.22 m / 322.35 m |
| Power: |
196 wZ3
2.31 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,146 kcal |
