| Moving Time: |
1:47:54 |
| Distance: |
23.07 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
208 wZ2
2.6 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,503 kcal |
