| Moving Time: |
0:39:04 |
| Distance: |
7.87 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
408.10 m / 88.55 m |
| Power: |
185 wZ2
2.23 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
37 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
484 kcal |
