| Moving Time: |
1:35:55 |
| Distance: |
19.42 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
240 wZ2
2.86 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.73 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,541 kcal |
