| Moving Time: |
0:43:46 |
| Distance: |
7.87 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
408.11 m / 88.59 m |
| Power: |
146 wZ4
1.95 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.02 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
427 kcal |
