| Moving Time: |
1:22:19 |
| Distance: |
38.80 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
598.65 m / 722.92 m |
| Power: |
192 wZ3
3.1 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,058 kcal |